facilitation
reclamation of rest
Eco-Therapeutic Walks
Connect to the Earth
Reclaim your connection to the earth by doing what comes most intuitively to you. Taking your shoes off, smelling the flowers, marveling at the ant, and maybe having a chat with a tree as you inhale deep breaths of fresh air. They call it eco-therapy and it means we’ve forgotten how to do this, but clearly, we need it. I’ve learned how and I’d gladly lead a walk for you and help you remember.
Wheel of the Year Events
Connect to the Cycles of the Earth
Our ancestors once lived according to the cycles of the earth. While nowadays our Spring doesn’t look much different from our Autumns. But I’m thinking our ancestors were onto something. Do you feel energetic in the Spring? Tired in Winter? We once remembered our inner seasons alongside out outer. Learning to have periods of rest and activity, planning and harvest just as the earth enjoys, is refreshing. These fun events are a great reminder!
Moon Circles for Women
Connect to the Cycles of the Moon
Our ancestors also once lived according to the cycles of the moon. Women especially so. And I think it’s time this connection was reclaimed. By following the cycles of the moon, we remember to have periods of rest, celebration, and more. Life is not about the work. It’s a cycle. These circles are a fun reminder and an opportunity to connect to the many sides of the feminine as well as the elements themed according to a specific phase of the moon for women to reclaim this connection.
reclamation of Connection
Inner Journeys
Connect to Your Subconscious
We don’t know what we don’t know, and the truth is, most of us are controlled by what we don’t know – our subconscious. It holds all the programming, conditioning, and survival skills we took on in childhood. Journeying to these inner levels allows for curious exploration and always leads to greater awareness. Through visualizations supported by breath, these levels can be explored, knowing you are in a safe space.
share circles
Connect to Others
There is somthing special about sitting in a circle with people you can trust. Better yet – strangers you can trust. Why strangers? There is no history with strangers. They have no reason NOT to send you anything but love, nor to be anything but curious about you. Curiosity allows us to share, and sharing is truly powerful. Whatever your share circle needs, I’m happy to help.