Rise with me

Reclaim Sovereignty

Rise with me

Reclaim Playfulness

Rise with me

Reclaim Self-Love

Rise with me

Reclaim Intuition

Rise with me

Reclaim Confidence

Rise from the Lies &

Reclaim the Real You


with Me

Most of us will never question our beliefs, our habits, our personality. Most of us live unconsciously, the survival tactics learned as children continuing to run the show, despite them causing us more harm than good. Whether from society, the patriarchy, religion, or unconscious parenting, the programming goes deep. Yet we can awaken, rise from these lies, and live as conscious, capable adults.


with Me

Part of becoming conscious is embracing what was condemned by those “in charge”. Whether by our parents, our religion, or society as a whole, so much of what makes us human we were told was bad. This includes play, self-love, rest, as well as connection to our bodies and to nature. To truly thrive as conscious adults, we must rediscover what we need as humans to be happy and fulfilled. 


with Me

Awareness gets us nowhere without action. Once we rise from the lies, and rediscover what it means to be human, we then must use this knowledge to welcome the parts that have been abandoned. We must process our pain, plant new, empowering beliefs, develop habits that support those beliefs, and dedicate ourselves fully to reclaiming our curious, confident, present, and loving core self.



Women’s Circles

Space Holding


Events & Retreats


Courses & Books


Upcoming Events

"I appreciate the warm and welcoming atmosphere you've created, despite it being virtual."

"I really enjoy the meditations, as that's something I have trouble doing on my own."

"ExChristian women go through things that no one else can ever truly understand. It's great connecting on that deeper level with other women."

"I can tell you truly have passion for this work and give your all to every session."

"I would say my favorite part thus far is feeling validated and 'seen' whenever I share about how Christianity as affected me."


I Know You’re Frustrated

I Know You’re Frustrated

How long have you been out of your religion? Are you frustrated that you aren’t 100% recovered? Are you sad that you feel like you’re still struggling with the issues of faith...